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The original item was published from 12/31/2018 9:23:29 AM to 2/1/2019 12:00:08 AM.

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Human Services

Posted on: December 31, 2018

[ARCHIVED] Top 5: Wearable technology, group fitness and HIIT leading 2019 trends

Is the new year inspiring you to get back into shape? If so, you might want to try an exercise tracker, group fitness or high-intensity interval training (HIIT).

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