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The original item was published from 11/13/2018 3:03:33 PM to 12/1/2018 12:00:10 AM.

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Human Services

Posted on: November 13, 2018

[ARCHIVED] Federal government announces new physical fitness guidelines; fewer than one in three Americans meet

Excercise helps reduce anxiety, blood pressure and Alzheimer's disease and improve brain function and learning.

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