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The original item was published from 8/28/2018 8:58:51 AM to 9/16/2018 12:20:04 AM.

News Flash

Human Services

Posted on: August 28, 2018

[ARCHIVED] Want to live longer? Stick to these 5 healthy habits

There seems to always be a mad dash toward the next new thing when it comes to nutrition and fitness, whether it’s the latest exercise craze, super food or diet regimen. But leaping from fad to fad isn’t exactly a well-reasoned strategy.

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