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The original item was published from 4/19/2017 11:22:57 AM to 6/1/2017 12:10:01 AM.
Posted on: April 19, 2017
[ARCHIVED] Older people need regular exercise, and are better off for it
Older people have much to gain from regular exercise, and there is a wide variety of options available to them.
“Exercise has shown to be beneficial at all ages. In fact, you have more to lose by not exercising.”