Wellness Resources

Please contact [email protected] with any comments, questions, or concerns.

Thank you for all you are doing to make the M.A.P.S. Wellness Initiative a success!

The following links are to helpful documents to help you improve your health and wellness.

Please follow the link for the Lunch and Learn registration at the various county locations. 
Lunch and Learn Registration



My Health Questionnaire- information on how to access the MyHealth Questionnaire 

Active and Fit- Information and instructions on how to participate in the gym membership discount program that is offered through UPMC

Odyssey- Information on a Wellness App to help manage weight, improve nutrition, and more.

One Touch Glucometer - Information on a discounted Glucometer for diabetic patients. 

Mail Order Pharmacy- Information about having your prescriptions delivered right to your home.

Nurse Line- Information about the Nurse Line options available. If you have a medical question and want a quick answer, the nurse line is available to assist. 

Tobacco Cessation - UPMC offers a program to help you quick smoking.

Diabetic Supplies- a guide to diabetic supplies

Extended Network- Information on UPMC's extended network

Student and Traveler FAQ Information for members traveling outside UPMC Health Plan’s service area and dependents up to age 26


Blues 365- Information on the discounts offered by Highmark. 

Health Coach- Information on how to contact a health coach and what support is offered. 

ShareCare- Information on how to log into Sharecare and access the RealAge test. 

Telemedicine- Information on the telemedicine program to access medical attention anywhere. 

Tivity- Information of the gym membership discount program offered by Highmark. 

Diabetes Prevention -Information to help prevent diabetes.

Website Guide- A guide to Highmark's website and how to get the information you need. 

My Care Navigator- Highmark's resource to answer all of your questions. 

Delta Dental

Vision Benefits of America

Vision Plan 217- Free Plan for all benefit eligible employees. 

Vision Plan 3378